How to cure the shingles

 How to cure shingles 

Treatment for shingles — How to cure shingles 

How to cure shingles  Natural treatment and disease resistance. First, find a mental anchor. In particular, the religious teachings that they respect because the teachings of religion will be the mind calm, calm, wise, do not go into anger in the unprofitable. Mental health is always good.

Second, do not overweight. Excessive weight and obesity mean that the body has accumulated fat in different parts of the body. It is a risk factor or causes many diseases that affect health. It can cause death.

Third, not eating sugar. The disease that comes from eating too much sugar is countless. Because high blood sugar causes many other diseases such as obesity, obesity, diabetes, high blood pressure. Fatty liver disease, tooth decay, high blood lipid, gout, uric acid in the blood. The heart disease. And all blood vessels.

How to cure shingles 

Fourth, do not eat fat, trans fat is the fat that is produced. It can be stored for a long time without rancidity, not corroded and can withstand high heat. The taste is similar to that of animal fat. But it is cheaper. Food handlers often use trans fat to cook food such as fast food, which is used to fry chicken, potato, donut or use in the bakery business, snack cream. Artificial and whipped cream.

Fifth, do not eat mammals. Blood clots Today, most animals. It was fed with the hormone, accelerator, red meat, antibiotics to accelerate growth. Food additives These things block the immune system. These toxins accumulate in the animal's body cells. No matter what kind of animal they eat, they still get these toxins. The more meat consumed, the more toxic it will accumulate in the human body. Sickness is easier and more often.

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How to cure shingles 

How to cure shingles eating First, eating fresh fruit before eating the main food, but the truth is, we should eat fruit before eating. Because some fruits may not work well. Keep food in the intestine longer than usual. The vitamin is supposed to be. Maybe it's not absorbed. Should eat fruit before meals. The vitamin is absorbed. Eating food To make flatulence The papaya and pineapple to eat the acid because it helps digest. Usually, fruits are faster than rice. The fruit pieces are quickly digested. And ready to pass the stomach to the intestine. If you eat rice after the path, it is blocked by rice, which takes longer. It is the time when all food is fermented and acidified. Then when the fruit touches the food in the stomach and gastric juice. All food will start to spoil, so it is better to eat fruit on an empty stomach. Or before meals and important. Should be a big asterisk that after eating should not drink immediately. Drink a little food. Should be spaced 15 minutes to let the digestive enzymes work. “

Second, eating in the right amount should be 8-12 a day, ladies do not just glad to eat. The truth is To eat properly. Own energy If you are a working-age or over-aged woman, 8 servings of men and women work 10 scoops a day, and if you consume a lot of energy, you can consume up to 12 servings of this ladle, including noodles, noodles, noodles, bread, and desserts. This is a great way to make money.

Third, sleep is enough. Two to three hours, three to seven hours, is the time of the immune system. At this time, stay calm or listen to the music at 5 pm to midnight. It is a poisonous period of the liver. This should be asleep. The 1-3 hit is the poisonous period of the gallbladder. But sleep well, it can be adjusted when the 3-5 hit a lung toxicity. This is why coughs are often the most severe cough in this period. Because of this, the poison to reach the lungs. At this time if a cough should not take cough medicine. Because cough medicine will prevent the discharge of lung waste.

Third, proper control of the body.